Progress at last I've ditched one crutch completely now. All I seem to do is my exercises and ice the knee. Doing 6 exercises 10 reps 3 sets 3 times a day is very time consuming, at least I can keep away from the TV. Managed a 10 mins walk with one crutch today. I can't get to the pool till Monday when I can do the water walking, can't wait for that cause that really moved things along last time.